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UID:66cb6c18-8cb6-41d1-be0d-edeabe86729d@mallorca-map.com
DTSTAMP:20260604T054022Z
DTSTART;TZID=Europe/Madrid:20270321T190000
DTEND;TZID=Europe/Madrid:20270321T203000
SUMMARY:Workshop: Sports Nutrition at ESPAI 36
DESCRIPTION:Welcome to Sant Llorenç des Cardassar for an insightful evenin
 g dedicated to your physical well-being and athletic performance. If you a
 re an athlete\, a weekend warrior\, or simply someone who enjoys staying a
 ctive in the beautiful landscapes of Mallorca\, the "Sports Nutrition Work
 shop" at ESPAI 36 is an event you won't want to miss. Taking place in the 
 heart of the village\, this session is designed to bridge the gap between 
 hard training and effective recovery through the power of science-based nu
 trition.\n\nDuring this interactive workshop\, you will dive deep into the
  essentials of fueling your body correctly for any physical challenge. Whe
 ther you are training for a local marathon\, cycling through the challengi
 ng routes of the Llevant region\, or hitting the gym in Sant Llorenç\, un
 derstanding what to eat before\, during\, and after exercise is absolutely
  crucial. The session covers macronutrient balance\, optimal hydration str
 ategies\, and how to avoid the common nutritional pitfalls that often hind
 er progress and cause fatigue. \n\nYou will walk away with practical\, act
 ionable tips that can be easily integrated into your daily routine\, helpi
 ng you to optimize your energy levels and enhance your overall health. The
  atmosphere at ESPAI 36 is welcoming and collaborative\, making it the per
 fect environment to ask specific questions and share experiences with fell
 ow fitness enthusiasts from the local community. It is a fantastic opportu
 nity to meet like-minded people who share your passion for health and spor
 t.\n\nJoin us on March 21st at 19:00 for this educational experience. Loca
 ted at C/ Major\, 36\, ESPAI 36 serves as a vibrant cultural and education
 al hub for the Sant Llorenç region. Don't leave your performance and reco
 very to chance—come and discover how the right nutritional choices can t
 ransform your athletic journey and improve your quality of life. We look f
 orward to seeing you there and helping you take your fitness to the next l
 evel in the friendly and supportive setting of Sant Llorenç des Cardassar
 . Secure your spot and start fueling your potential today!\n\nLocation: ES
 PAI 36\, C/ Major\, 36\, 07530 Sant Llorenç des Cardassar\, Mallorca\nMor
 e info: https://mallorca-map.com/en/events-parties/sports-nutrition-worksh
 op-sant-llorens-21-03-2027
LOCATION:ESPAI 36\, C/ Major\, 36\, 07530 Sant Llorenç des Cardassar\, Mal
 lorca
URL:https://mallorca-map.com/en/events-parties/sports-nutrition-workshop-sa
 nt-llorens-21-03-2027
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