Ayurveda & Mediterranean Cooking

Discover the harmonious blend of ancient Ayurvedic wisdom and vibrant Mediterranean flavors at the Ayurveda & Mediterranean Cooking workshop in Palma. Scheduled for a cozy evening in late November 2025, starting at 6 PM, this immersive session at Moltak in Molino invites you to explore holistic nutrition right in the heart of Mallorca. Imagine unwinding after a day of island exploration, surrounded by the subtle aromas of spices and fresh ingredients that bridge Eastern traditions with local culinary heritage. Whether you're a wellness enthusiast or simply curious about mindful eating, this event promises to ignite your passion for balanced, nourishing meals.

Dive deep into the art of preparing Ayurvedic Kitchari, a comforting one-pot dish that's gentle on the body and soul, using seasonal grains and healing spices like turmeric and cumin. You'll also learn to craft golden milk, a soothing elixir infused with ginger and black pepper, perfect for evening rituals under Mallorca's starry skies. The workshop highlights the synergy between Ayurveda's dosha-balancing principles and the Mediterranean's emphasis on olive oil, fresh herbs, and seafood-inspired twists. Hands-on activities guide you through spice blending and cooking techniques, with expert insights on how these practices can enhance your daily wellness routine. Set in the welcoming space of Moltak on C/ Industria, the atmosphere fosters connection and creativity amid Palma's lively yet relaxed vibe.

This workshop is ideal for health-conscious travelers, food lovers, and anyone seeking a break from routine with a touch of cultural depth. Expect a supportive group dynamic where beginners and seasoned cooks alike feel inspired, all while soaking in the authentic Mallorcan charm of the Molino area. The intimate setting encourages sharing stories and tips, creating lasting memories that extend beyond the kitchen.

Practical perks include easy access from central Palma, with parking nearby and options for public transport. Entry is moderately priced, ensuring accessibility for a enriching experience. Secure your spot soon to savor this unique fusion of traditions—your journey to flavorful, feel-good cooking starts here in Mallorca!