Conscious Eating Training

Discover the art of mindful nourishment with the Conscious Eating Training at Moltak in Palma this November 2025. Starting on the 23rd at 4 PM, this immersive workshop invites you to explore how intentional eating can transform your relationship with food and well-being. Nestled in the vibrant industrial area of Molino along C/ Industria, the session promises a serene escape amid Palma's bustling energy, blending practical techniques with insightful discussions on sustainable habits.

Dive into hands-on activities that highlight mindful portioning, intuitive hunger cues, and the joys of local Mallorcan ingredients. Led by experts in holistic nutrition, you'll learn to savor flavors deeply, perhaps incorporating fresh produce from nearby markets. The training emphasizes emotional eating patterns and simple strategies for everyday life, all within a supportive group setting that fosters connection. Expect interactive elements like guided tastings and reflection exercises, making it a perfect blend of education and inspiration under the Mediterranean sun.

This workshop is ideal for health enthusiasts, busy professionals, or anyone seeking to cultivate a healthier lifestyle on Mallorca. The intimate atmosphere at Moltak creates a welcoming space for personal growth, surrounded by Palma's cultural charm. Whether you're a local or visiting, it offers a refreshing pause to reconnect with your body and the island's wholesome food scene.

Arrive early to settle in comfortably—parking is available nearby, and public transport from central Palma is straightforward. With moderate entry fees, it's an accessible way to invest in yourself. Join us for this enlightening experience and step away feeling empowered—secure your spot today to embrace conscious eating in the heart of Mallorca!