Discover the transformative power of mindful eating with the Conscious Eating Training at Moltak in Palma. On November 27, 2025, starting at 4 PM, you'll dive into a session that redefines your relationship with food, blending practical techniques and insightful discussions in the heart of Mallorca's vibrant industrial area. Imagine stepping into a welcoming space at Molino on C/ Industria, where the aroma of fresh, wholesome ingredients sets the tone for an afternoon of self-discovery and nourishment.
This workshop, hosted by Cristalinement & Moltak, focuses on key elements like intuitive portioning, savoring flavors mindfully, and understanding emotional triggers behind your meals. You'll learn hands-on methods to incorporate conscious eating into daily life, from simple breathing exercises during bites to exploring local Mallorcan produce that enhances your plate. Whether you're a food enthusiast or seeking wellness upgrades, the session promises interactive segments led by experienced facilitators, fostering a supportive community vibe amid Palma's dynamic energy.
Perfect for anyone looking to cultivate healthier habits without rigid diets, this event appeals to locals and visitors alike who appreciate Mallorca's holistic lifestyle. The intimate setting at Moltak creates an atmosphere of calm reflection, contrasting the bustling streets of Palma, and encourages lasting connections with like-minded individuals.
As a free event, it's an accessible way to kickstart your journey toward balanced living. Arrive early to settle in comfortably—public transport from central Palma makes it easy. Join us for this enriching experience and unlock the joy of eating with intention; your well-being deserves this mindful moment in beautiful Mallorca.
No reviews on MallorcaMap yet, be the first to share your review.
