Finding Your Balance Health Seminar

Discover how to navigate the changes of perimenopause with confidence at the Finding your Balance Health Seminar in Calvià. Held on a sunny Saturday afternoon at the vibrant Choice Training Club in Son Bugadelles, this free event invites you to explore practical strategies for maintaining your well-being during this transformative phase. From 1:00 PM to 3:00 PM on November 27, 2025, you'll gain insights from seasoned experts who understand the unique challenges women face on Mallorca. Imagine stepping into a welcoming space where knowledge meets empowerment, all set against the backdrop of Calvià's relaxed coastal vibe.

Hosted by Bob Martin Strength & Conditioning and Sue Martin Nutrition, the seminar features inspiring talks from Sam Brown, alongside presentations by Isabel Rossello and Anna Bel Rossello, co-founders of Choice Training Club. A Dr. Medicine Specialist will share evidence-based advice on hormonal shifts, nutrition tips, and strength-building exercises tailored for perimenopause. This isn't just a talk—it's an interactive session with limited spots designed to equip you with actionable tools. Whether you're dealing with fatigue, mood swings, or seeking preventive health measures, the program blends expert guidance with real-life applications, making it a standout wellness event in the Calvià area.

Perfect for women in their 40s and beyond looking to reclaim their vitality, this seminar fosters a supportive atmosphere where you can connect with like-minded individuals. The Choice Training Club's modern facilities in Son Bugadelles create an inviting environment, blending professional insights with the serene energy of Mallorca's southwest coast. You'll leave feeling informed and inspired, ready to integrate balance into your daily routine amid the island's stunning landscapes.

Spots are limited, so reserve yours via WhatsApp at 653 415 358 to join this complimentary gathering. Easy access from nearby Palma makes it convenient—arrive early to soak in the local charm of Son Bugadelles. Don't miss this opportunity to prioritize your health; sign up today and step into a more balanced you on Mallorca.