Discover a transformative day dedicated to your well-being at the Finding your Balance Health Seminar in Calvià. On November 23, 2025, starting at 1:30 PM, join us at the vibrant Choice Training Club in Son Bugadelles for an empowering session focused on women's health, particularly peri- and menopause. Hosted by the insightful Sam Brown, this free event promises practical insights and expert advice to help you navigate these life stages with confidence and grace. Imagine a supportive space where you can connect with like-minded women under the warm Mallorcan sun, gaining tools to restore your equilibrium.
Dive into a lineup of renowned specialists who will share their expertise through engaging talks and discussions. Meet Bob Martin, a strength and conditioning expert, who'll guide you on building resilience through targeted exercises. Nutrition whiz Sue Martin will uncover dietary strategies to ease symptoms and boost vitality. From the prestigious Istituto Medico Rosselló, co-founders Isabel Rosselló and Dr. Ana Bel Rosselló, a medicine specialist, will offer medical perspectives on hormonal changes. Rounding out the panel is Federica Gaja Botte, an osteopath specializing in pelvic floor health, providing hands-on tips for physical comfort. This seminar isn't just informative—it's a holistic journey blending science, stories, and actionable steps tailored for women in Calvià and beyond.
Perfect for women seeking to embrace midlife with vitality, this event fosters a nurturing atmosphere at the modern Choice Training Club, surrounded by the serene landscapes of Son Bugadelles. Whether you're experiencing transitions firsthand or supporting a loved one, you'll leave feeling informed, inspired, and part of a community that prioritizes health on Mallorca's southwest coast. The intimate setting encourages open conversations, making it ideal for those curious about peri-menopause wellness workshops in Calvià.
As a completely free offering, simply RSVP via WhatsApp at +34 971 358 to secure your spot—no tickets needed. Arrive early to soak in the club's energetic vibe, and consider carpooling from nearby Palma for easy access. Don't miss this opportunity to invest in your health; join us for a day that balances body, mind, and spirit in the heart of Mallorca.
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