Sunday Ice & Fire

Unwinding on a crisp November afternoon in Palma, where the chill of the Tramuntana winds meets the soothing heat of a traditional sauna. The Sunday Ice & Fire event at Terreno Club invites you to experience this perfect blend of contrast therapies, starting at 5 PM on November 25, 2025. Nestled in the heart of Palma, this wellness gathering draws inspiration from Mallorca's rugged northern mountains, offering a rejuvenating escape from the everyday hustle. You'll step into a world of fiery saunas and invigorating ice plunges, designed to reset your body and mind under the Mediterranean sky.

At the core of the event is a thoughtfully curated session that alternates between intense heat and refreshing cold, promoting deep relaxation and improved circulation. Hosted at the stylish Terreno Club, known for its modern facilities and serene ambiance, you'll enjoy guided experiences led by wellness experts who share insights into the benefits of hydrotherapy. Highlights include aromatic steam sessions infused with local herbs, followed by brisk ice baths that leave you feeling invigorated and alive. The club's outdoor terrace provides a tranquil setting with views of Palma's vibrant surroundings, enhancing the sensory journey. Whether you're a sauna enthusiast or new to contrast therapy, this free event ensures accessibility for all, fostering a community vibe among like-minded wellness seekers.

This gathering is ideal for anyone craving a mid-afternoon boost during the cooler months on Mallorca. The atmosphere at Terreno Club is calm yet energizing, with soft lighting and ambient sounds creating a peaceful retreat amid the city's buzz. It's a chance to connect with locals and visitors alike, embracing the island's holistic traditions. As the sun dips low, you'll leave feeling renewed, ready to explore Palma's evening charm.

Practical perks make it easy to join: Terreno Club is conveniently located in Palma, with ample parking and public transport options nearby. Since entry is complimentary, simply arrive on time to secure your spot. Dive into this unique Tramuntana-inspired wellness ritual and make your Sunday truly restorative—your body will thank you!