Sunday Ice & Fire – Sauna Tramuntana

Stepping into a world of ultimate relaxation right in the heart of Palma, where the chill of ice meets the warmth of fire in a transformative wellness experience. The Sunday Ice & Fire – Sauna Tramuntana event invites you to unwind at the Velòdrom Illes Balears on a crisp November afternoon, starting at 5 PM. Drawing inspiration from Mallorca's rugged Tramuntana mountains, this free session blends traditional sauna rituals with invigorating cold plunges, creating a perfect balance for body and mind. Whether you're a local seeking a mid-week reset or a visitor exploring the island's hidden gems, this event promises a rejuvenating escape amid the vibrant energy of Palma's sports scene.

At the core of the experience are the contrasting therapies of ice and fire, designed to boost circulation, reduce stress, and leave you feeling revitalized. Picture yourself alternating between the steamy embrace of the sauna, infused with aromatic herbs reminiscent of Mallorcan landscapes, and the exhilarating shock of ice baths that awaken your senses. Held in the iconic Velòdrom Illes Balears, the venue's open-air vibe enhances the natural flow, with guided sessions led by wellness experts ensuring safety and serenity. Additional highlights include hydration stations with herbal teas and quiet zones for post-session meditation, all set against the backdrop of Palma's lively atmosphere. It's not just a sauna—it's a holistic journey tailored for modern wellness seekers.

This event is ideal for anyone over 18 looking to embrace self-care in a welcoming, non-intimidating setting. From stressed professionals to adventure enthusiasts, you'll join a community of like-minded individuals fostering a sense of calm and connection. The Tramuntana theme evokes the island's wild beauty, transporting you from the urban buzz of Palma to serene mountain vibes, even as the sun dips low in late November.

Practical perks make it easy to join: the Velòdrom is conveniently accessible by public transport from central Palma, with ample parking nearby. As a free entry offering, there's no barrier to trying this unique ritual—simply arrive ready to relax. Don't miss your chance to experience Mallorca's wellness side; mark your calendar and come recharge this Sunday!